Cardiff, Cardiff, Wales
Sports · Gymnastics
Gymnastics classes from parent-toddler sessions through to advanced competitive squads for girls and boys.
Sports · Netball
Junior and adult netball coaching, training sessions, and competitive matches.
Enrichment · Soft Play
Soft play centre with indoor play equipment and facilities for children.
Wellbeing · Children's Fitness
Bootcamp full-body conditioning classes; high intensity for all abilities.
UFit Youth Training programme for young people; strength and conditioning classes.
Arts · Dance
Cadence high-intensity indoor cycling classes using Wattbike Nucleus.
Sports · Football
CrossFit classes using weights, running, and gymnastics; all abilities supported.
Gymnastics classes offered as part of the class schedule.
Sports · Karate
Boxing training classes; cardio and fitness focus.
Sports · Mixed Martial Arts
BJJ and Jujitsu classes (UGrapple); mixed martial arts training.
Baby & UFit class; postnatal fitness with babies and children welcome from 6 weeks.
Wellbeing · Yoga
HOT yoga classes; all abilities welcome.
Sports · Climbing
Clip 'N Climb arena with 30 unique climbing challenges, harness-based system, and optional add-ons like Vertical Drop Slide and Leap of Faith.
Active Play Zone with slides, jumps, and swings across three floors designed for younger children.
Active play sessions delivered by experienced coaches to support physical development and wellbeing.
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