Search: Groespluan, Powys, Wales

Wellbeing · Children's Fitness

Children's fitness classes including LilRigs (Boxing) for ages 8-13, combining boxing basics with cardio and strength exercises.

Wellbeing · Children's Fitness

Adult fitness classes including LadyRigs (females only), Erg Fit, and Hyrox (Strong) with cardio and strength training.

Sports · Karate

Youth boxing training through W.A.B.C (Youths) programme for ages 13-16, teaching boxing basics with fitness elements.

Sports · Swimming

Swimming lessons and training for junior members at the club.

Sports · Rugby

Junior and senior rugby training, coaching, and competitive matches throughout the season.