Search: Little Ponton, South Kesteven, England

Sports · Mixed Martial Arts

Non-contact kickboxing classes using hand-held pads and kick-bags. Separate sessions for children, adults, teenagers, families, and ladies only.

Outdoor · Camping

Easter rugby camps at Woodnook for children to hone rugby skills during school holidays.

Sports · Rugby

Junior and mini rugby training and matches for boys and girls aged 5-18. Multiple age groups from U5 to U18 with regular Sunday morning sessions.

Enrichment · Board Games Club

Board games and snooker available as part of social membership and club facilities.

Arts · Dance

Dance and fitness classes including Zumba offered in studios with qualified instructors.

Sports · Mixed Martial Arts

MMA and Boxercise classes available in function room studios.

Wellbeing · Pilates

Pilates classes offered in two studios with qualified instructors.

Sports · Table Tennis

Table tennis available at the club; specific session details not provided.

Sports · Gymnastics

Recreational gymnastics classes for children and adults of all levels.

Wellbeing · Confidence Building

Self-defence training integrated into karate, jiu-jitsu, and kickboxing programmes to build confidence and practical skills.

Arts · Dance

Kickboxing classes offering fitness training, kicks, punches, drills, and self-defence application for all levels.

Sports · Karate

Kids karate classes split by age: 4-6 years and 7-12 years, focusing on discipline, focus, and character development.

Sports · Mixed Martial Arts

Jiu-jitsu classes for teens and adults covering grappling techniques, self-defence, and practical street confrontation skills.

Arts · Dance

Progressing Ballet Technique (PBT) conditioning from grade 2 upwards.

Arts · Dance

RAD Silver Swans Ballet for over 55s on Monday mornings.

Arts · Dance

ISTD Tap Dance from age 2.5 years through to Advanced level.

Arts · Dance

ISTD Modern Theatre dance from age 5 years through to Advanced level, incorporating jazz, lyrical and contemporary styles.

Arts · Dance

ISTD Imperial Classical Ballet from age 2.5 years through to Advanced level, with pointe work from grade 5.

Arts · Dance

Acrobatic Arts classes for children.

Arts · Musical Theatre

Musical Theatre classes using Dang Theatre and Dance Syllabus.