Rock Estate, East Suffolk, England
Sports · Gymnastics
Gymnastics classes for all ages from 8 weeks to adults, including baby sessions, pre-school, junior classes, and competitive squads.
Enrichment · Music Lessons
Golf tuition from PGA Professional Gary Kitley; individual and group lessons for juniors and adults with video technology.
Sports · Football
Junior and youth football training and matches across multiple age groups including U13, U14, U15 and U18 teams.
Sports · Tennis
Golf coaching and lessons from PGA Professional Richard Smith, including range lessons, Trackman studio sessions, short game instruction, and playing lessons.
Adult football teams including 1st team, reserves, A team, and veterans team competing in Anglian Combination League.
Little Lions football for younger children aged 4-5 on 3G pitch.
Walking football for older adults and community members.
Saturday Football Club for boys and girls aged 4 to school year 6, split by age groups on 3G and grass pitches.
Ladies and women's football team with competitive fixtures.
Sports · Rugby
Senior men's rugby training and competitive matches for 1st XV, 2nd XV, and 3rd XV (Drifters) teams.
Walking rugby for older players using modified rules with two-handed touch and smaller ball, promoting inclusive participation.
Junior rugby training and matches for minis (under 6–12), youth boys (13–17), and girls (12–17) with progressive skill development following RFU guidelines.
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