Upper Shelton, Central Bedfordshire, England
Outdoor · Canoeing
Canoeing and paddlesport sessions available through the club's paddlesport section.
Sports · Diving
Diving and sub-aqua instruction through the SubAqua Section.
Sports · Football
Angling and fishing activities through the Angling Section with start angling programmes.
Outdoor · Kayaking
Kayaking and paddlesport coaching available through the club's paddlesport section.
Outdoor · Paddleboarding
Stand-up paddleboarding and SUP lessons offered as part of paddlesport activities.
Sports · Skateboarding
Water skiing and wakeboarding instruction through the Waterski & Wakeboard Section with junior and youth coaching.
Sports · Tennis
Sailing lessons and junior sailing programmes including Squids & Sharks junior group and racing.
Youth football teams and training programmes for young players.
Enrichment · Board Games Club
Indoor games including darts, pool, skittles, and dominoes available in the bar.
Wellbeing · Children's Fitness
Heart Exercises fitness sessions suitable for all ages and fitness levels, especially cardiac recovery.
Enrichment · Choir
Kempston Hammers Choir with 28 members performing at concerts and community events.
Sports · Cricket
Two cricket teams playing on the club's outdoor sports field.
Arts · Dance
Line dancing classes with two instructors offering beginner to advanced sessions.
Football participation available at the club's outdoor sports field.
Outdoor · Gardening Club
Monthly gardening club meetings and talks for all experience levels.
Sports · Rugby
Rugby team competing at the club with outdoor field facilities.
Wellbeing · Yoga
Restorative yoga and yoga nidra sessions for parent carers promoting relaxation and wellbeing.
Sports · Mixed Martial Arts
Ladies-only Muay Thai classes with dedicated female coaching.
All-levels Muay Thai classes for intermediate and advanced fighters.
Muay Thai training for juniors aged 6-15, covering fundamentals and technique development.
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