Provider

Pre & Post Natal Yoga (Herts)

·6 activities

1. Provider

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Yoga provider offering prenatal, postnatal, baby massage, baby yoga, accessible yoga and menopause yoga classes in Bishops Stortford and Seaford. Courses run in 5-week blocks with small group instruction.

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2. Venues & 3. Activities

Venue: Home Farm Court, High St, Puckeridge, Ware SG11 1UU

lat: 51.892319, lng: 0.0123754

Activities at this venue

Cooking Classes

Cooking Classes

Baby massage course for newborn to crawling; infant massage techniques, oils and parent-baby bonding.

Ages 0–1Home Farm Court, High St, Puckeridge, Ware SG11 1UU
Yoga

Yoga

Pregnancy yoga from 14 weeks onwards; breathing, relaxation, birth preparation and pelvic floor work.

Home Farm Court, High St, Puckeridge, Ware SG11 1UU
Yoga

Yoga

Baby yoga for 8 weeks to crawling; gentle movements, songs, parent stretching and bonding.

Ages 0–1Home Farm Court, High St, Puckeridge, Ware SG11 1UU
Yoga

Yoga

Menopause yoga on Zoom; breathing, relaxation and strength work for perimenopause and post-menopause.

Ages 18–18+Home Farm Court, High St, Puckeridge, Ware SG11 1UU
Yoga

Yoga

Accessible yoga with chair option; gentle stretches, toning, balance and relaxation for all abilities.

Home Farm Court, High St, Puckeridge, Ware SG11 1UU
Yoga

Yoga

Postnatal yoga; gentle recovery, pelvic floor, core work and relaxation. Babies welcome.

Home Farm Court, High St, Puckeridge, Ware SG11 1UU