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Mindfulness
Mindfulness
Ages 18–18+
The Rising Sun Association Dojo Unit 4, Depot Ln, Scarborough YO12 4EB
About this activity
Kata-Chi mindfulness and meditation programme combining Tai Chi movements with Japanese Karate kata for relaxation and balance.
Sessions
Every Saturday
11:30am – 1pm
The Rising Sun Association Dojo Unit 4, Depot Ln, Scarborough YO12 4EB
Ages 18–18+