Hole Farm Estate, East Hertfordshire, England
Enrichment · Cooking Classes
Baby massage course for newborn to crawling; infant massage techniques, oils and parent-baby bonding.
Wellbeing · Yoga
Postnatal yoga; gentle recovery, pelvic floor, core work and relaxation. Babies welcome.
Accessible yoga with chair option; gentle stretches, toning, balance and relaxation for all abilities.
Pregnancy yoga from 14 weeks onwards; breathing, relaxation, birth preparation and pelvic floor work.
Menopause yoga on Zoom; breathing, relaxation and strength work for perimenopause and post-menopause.
Baby yoga for 8 weeks to crawling; gentle movements, songs, parent stretching and bonding.
Sports · Tennis
Golf coaching and lessons provided by PGA professionals including individual and group tuition, playing lessons, and custom club fitting.
Browse activities in Hole Farm Estate, East Hertfordshire, England
